Healthy Food Options Near Parker Towers
Healthy Food Options Near Parker Towers
Finding delicious healthy food options can be difficult nowadays, especially when every New York corner seems to be adding more and more unhealthy chains! Luckily for Parker Towers residents, we’ve made a list of 10 healthy eateries located near Parker Towers, so that you don’t have to compromise your health when looking for your next meal. This list includes a few that are Fitwel certified, meaning that they play a role in supporting healthy food access and behaviors that impact mental and physical health for NYC residents. That means less fried food, more plant-based options, and an overall focus on our health.
South side of Queens Blvd at 70th Avenue, Queens
Every Sunday year-round the Forest Hills Greenmarket serves the community with a wonderful farmers market that features cooking demos, seasonal celebrations, and family friendly activities. Plus, it’s Fitwel certified! They sell a wide variety of items, from wild-caught fish and fresh poultry, to pickled products, chutneys, and baked goods. Make sure to stop by the next time you need some fresh food and a lovely shopping experience.
69-65 Yellowstone Blvd, Queens, NY 11375
Everyone’s favorite grocery store has made its way to Forest Hills, and it’s Fitwel certified! Whether you need a quick shop or a deep dive for your next few weeks, Trader Joes is a great place to do so. Some of their bestsellers include “Everything But The Bagel” seasoning, “Chili & Lime-Flavored Rolled Corn Tortilla Chips,” and “Butter Chicken with Basmati Rice.” Make sure to peruse their frozen aisles too, they’re full of goodies.
107-15 71st Rd Forest Hills, NY 11375
Poke bowls have become a huge trend in the foodie community during the past few years, and at Pokeplus, you can indulge without feeling guilty. Hailing from Hawaii, Poke is a salad made from cubes of raw fish mixed with soy sauce, sesame oil, fresh vegetables, and rice, and it’s delicious. Pokeplus provides Forest Hills with specialty bowls like their Wasabi Shrimp, Yuzu Ahi, or Sweet Sesame Chicken, as well as custom bowls that you can build yourself.
103-19 Metropolitan Ave Queens, NY 11375
Designed to be a “modern bistro that combines all palates, preferences and tastebuds under one roof,” Bloom Botanical Bistro is a great spot for anyone and everyone, especially if you want to eat something on the healthier side. Regardless of your dietary preferences, whether you’re gluten-free, vegan, or vegetarian, Bloom Botanical Bistro has a dish for you. Make sure to try one of their specialty bowls called “Bloom Bowls”, pasta dishes, or sandwiches, such as their Big Skinny Seduction or Bloom Burger.
12036 Queens Blvd Kew Gardens, NY 11415
If you’re looking for a delicious & quick meal that’s also healthy, then Eva’s Kitchen is the place for you. With a stacked menu including wraps, burritos, falafel, power plates, and more, Eva’s Kitchen is guaranteed to satisfy with something for everyone. Make sure to try one of their Power Plates, such as the Mighty Jeff Ross, which is made with grilled chicken, brown rice, topped with chili beans, low-fat mozzarella, and guacamole, and their Chicken Coop, made with grilled chicken, tomato, cucumber, and onion, sauteed with tahini over brown rice, or one of their wraps, such as their New Yorker or Chicken Spinach.
Freshmix Salads, Wraps and Bowls
15315 Union Tpke Fresh Meadows, NY 11367
Sometimes all you want is a good salad, and at Freshmix Salads, Wraps and Bowls, that’s their specialty! Offering a menu with signature salads, hearty bowls, poke bowls, and wraps, this is your new one stop shop for a delicious, healthy meal. Plus, they have refresher drinks and fresh smoothies. Make sure to try one of their signature salads, such as the Miso Good Salad, and pair it with a smoothie, like their Tropical Summer Smoothie, made with strawberries, pineapple, and orange juice.
71-49 Austin St Forest Hills, NY 11375
You know ‘em, you love’em, and you can eat ‘em in Forest Hills. We’re talking about Bareburger’s delicious burgers, of course, and you may be surprised to hear that they have healthy options, too! When ordering your burger, you can go for a classic brioche bun or you can opt for a healthy alternative such as their multigrain sprout bun, flaxseed bun, gluten-free bun, or collard greens wrap.
68-60 Austin St Forest Hills, NY 11375
Stacked Sandwich Shop’s owners opened a sandwich shop after receiving great feedback from the first responders they were giving sandwiches to during the pandemic. From there, Stacked Sandwich Shop was born! Make sure to try one of their delicious sandwiches, such as their Cheesy Crunch, Aged to Perfection, or one of their vegan sandwiches made with “unreal” deli meats.
For more information on how to incorporate more healthy eating into your life, check out the resources below. From food pyramids to dietary guidelines and nutrition basics, these sources have all the information you need to get started.
Eat Smart | American Heart Association
Food-based dietary guidelines - United States (fao.org)
